Thyme is a popular herb used in many kitchens around the world. Have you ever tried thyme essential oil?
It has amazing medicinal properties and they come straight from its essential oils, which are taken through steam distillation of fresh leaves and flowers.
Thyme essential oil is a natural tonic, antiseptic, stimulant and diuretic.
Health Benefits Of Thyme Essential Oil
1. Thyme Oil Can Be Used For Pain Relief
At the Babol University of Medical Sciences, researchers conducted a study to find thyme oils pain-relieving effects. 84 women from between the ages of 18 and 24 years old, who suffered from difficult menstruation were tested in the study.
The women were suffering from primary dysmenorrhea, a condition involving painful cramping, headache, dizziness, back ache and nausea. The study proved thyme essential oil is stronger in pain reduction, and weakens the pain from difficult menstruation pain much effectively than ibuprofen.
2. Thyme Oil Has Antiseptic And Antibacterial Properties
Thyme oil contains Camphene and Caryophyllene, making it an all-natural antiseptic. The two work to eliminate infection within the body and skin to prevent sores and wounds from being infected.
Thyme is also a strong antibacterial. It can be used to help treat bacterial infections and infections in the intestines. At the Medical University of Lodz in Poland, a study was conducted that discovered thyme oil was effective against 120 various strains of bacteria.
3. Thyme Oil Can Treat Respiratory Conditions
Thyme essential oil is an all natural immune booster. It works to cure throat infections and drain congestion, which is very helpful when you catch the common cold. This a healthier alternative to leading store brand cold medicines, without any adverse side effects.
4. Thyme Oil Is A Natural Remedy For High Blood Pressure
Thyme oil works to stimulate blood circulation throughout the body. Having a block in blood circulation can cause a stroke, arthritis and other health concerns.
If you suffer from having high blood pressure, thyme oil would be the right remedy to use. It works to reduce stress in veins and arteries in the heart to reduce blood pressure to healthy levels.
5. Thyme Oil Is An Anti-Rheumatic
Gout and arthritis are two common symptoms associated with rheumatism. Arthritis sufferers experience improper and blocked circulation of blood, while those who have gout typically experience a higher concentrated level of toxins in the blood. Thyme essential oil works great with these issues. It is also a natural diuretic. It increases urination to kickstart the removal of toxins in the body. Being a stimulant by nature, it helps to stimulate blood circulation.
How To Use Thyme Essential Oil
• Kill infections and rashes, rub 2 drops of thyme oil to the affected area.
• Increase circulation, inhale or diffuse 2-3 drops of thyme oil each day.
• Relieve painful menstrual cramps: rub 2 drops of thyme oil with equal parts carrier oil onto your abdomen.
• Open blocked nasal passages, inhale 2 drops of thyme oil or add it to hot water for steam inhalation.