Tamarind fruit comes from Africa and Asia. The fruit has amazing properties which provide lots of health benefits.
Joint and connective tissues inflammation
With older age, it’s very common for our joints and connective tissues to become inflamed. However, eating the tamarind fruit can help you relieve the pain and treat the inflammation. This is because of its amazing anti-inflammatory properties, which strengthen the connective tissues and lower the pain, and it has antibacterial properties too, which help you avoid and treat infections. It also boosts the immune system, as well as detoxifying the body.
Tamarind is rich in vitamin A, which lowers the age-related macular degeneration risk, thus causing your eyesight to be better. Also, it prevents other eye-related issues.
Can treat hair loss
If you notice your hair falling down, put some tamarind in water and boil it, then sqeeze it so you take the liquid out of it. Put it on your scalp, while rubbing it, then let it stay on your head for an hour before rinsing.
Can treat Diabetes
Since consuming tamarind can regulate the blood sugar levels, it’s also good for treating diabetes. Just use a tamarind paste (you can obtain it from your nearest health store), then add some jamun and herbs. You should take the mixture on a regular basis until your blood sugar levels are regulated.
Is good for your heart
It’s rich in potassium and other minerals and vitamins which are great for the cardiovascular system. Also, it has fiber, which controls the cholesterol levels and the Ayurveda medicine has used it for many years to treat heart issues.