Video

Do You Know What Happens To Your Body When You Quit Smoking?


If you enjoyed this article or learned something new, please don't forget to SHARE it with others so they have a chance to enjoy this free information. This article is open source and free to reblog or use if you give a direct link back to the original article URL. Thanks for taking the time to support an open source initiative. We believe all information should be free and available to everyone. Have a good day and we hope to see you soon!

Quitting smoking now greatly reduces your risk for numerous diseases, cancers, COPD, and reproductive complications. Learn detailed information regarding the stages of regeneration and benefits which can begin as soon as 20 minutes after quitting.

– 20 minutes: Blood pressure and pulse decrease to normal levels

– 8 hours: The amount of oxygen in the blood return to normal. The risk of heart attack begins to decrease. Skin temperature began to rise…. Here we break down the changes that occur in your body within minutes, hours, days, and even years after you kick the habit. The health benefits of quitting today may surprise you.
There are a lot of reasons to quit smoking. It’s expensive, it makes your hair and clothes reek, and, honestly, it’s just so 90s. But the biggest reason to butt out? Obviously, your health. You already know that smoking kills, but you may not realize just how dramatically quitting smoking can improve how you feel. Here are some of the benefits that your body will thank you the moment you quit smoking..

Your blood circulation improves
You might gain a little weight
Your stroke risk drops dramatically
You’ll breathe a lot better
You’ll cough a bit more
You’ll have a brighter smile
Your skin will glow – and you’ll slow the aging process, too
Your immune system improves

Popular Topics

Sponsored Ad

Related Posts

Sponsored Ad

Most Popular

Copyright © 2017 Christandyou.com, All Rights Reserved.

All information, data, and material contained, presented, or provided on christandyou.com is for educational purposes only.
It is not to be construed or intended as providing medical or legal advice. Decisions you make about your family's healthcare are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be. Any views expressed here-in are not necessarily those held by christandyou.com
To Top