Heavy metals are known to cause a plethora of health problems but detoxing is a good way to stay healthy. This vegetable is found to detoxify our systems of heavy, toxic metals that are linked to severe ailments such as: kidney disease, cancer, heart disease, emotional issues, lung disease, weak bones and brain deterioration.
Cilantro helps to remove mercury and many other heavy metals from many body organs. It is filled with vitamins A and K, iron, manganese, calcium, potassium and magnesium. Cilantro has been proven to boost the immune system, as it is considered an anti-inflammatory, antiseptic and anti-fungal.
At the All India Institute of Medical Sciences (AIIMS) in New Delhi, researchers administered an antigen solution in the left paws of rats, inducing swelling and inflammation that similar to rheumatoid arthritis.
How to Use Cilantro
This method is quite useful and organic, as well as cheap and affordable. All you will need to do is mix fresh cilantro in a smoothie. You can even add it into your favorite meals.
Cilantro Inflammation-Busting Recipe
1/2 cup of water
1 tsp of wheatgrass powder or any green powder.
1/2 cup of organic apple juice
Blend the mixture until it is smooth in texture.
Cilantro Essential Oil
This oil helps to eliminate heavy metals through the urine much effectively. To get this benefit, you must add a drop of cilantro oil to your cup of water. Drink it daily and your body will thank you.